Blend in a blender for several minutes, and enjoy!

why did we choose these ingredients?

banana - Bananas are easy to digest, rich in vitamin B6 and they are a good source of fiber, vitamin C, magnesium and potassium. Potassium helps to regulate blood pressure and may reduce the risk of high blood pressure and stroke. The serotonin and norepinephrine in bananas make them the feel good fruit; they may naturally help sufferers overcome depression.

NutriHarmony's MRP or Whey Protein - Unlike other whey products on the market, NutriHarmony's pure, undenatured whey comes from cows that eat only grass that has NOT been sprayed with pesticides, herbicides or fungicides. They receive NO bovine growth hormone or antibiotics. To further maintain the integrity of our whey protein, they use only Gravimetric (gravity-fed) dryers and exceptionally low computer-controlled temperatures during processing. That's important, as heat will destroy the whey's value and make it of little use to the human body. NutriHarmony's Whey contains less than 1% lactose and is approved for lactose intolerant individuals. Its low glycemic index value helps prevent blood sugar "spiking" and helps to maintain stable insulin levels. By helping to balance your sugar metabolism, NutriHarmony's Whey Protein helps curb the appetite and mobilizes body fat for a much more efficient "fat burn."

MRP (Meal Replacement Product) is different from all the other meal replacement formulas because, first and foremost, it's the incredible quality of the ingredients used in this formula. Patrick Shelley, the formulator of MRP, is legendary for his passion and ability to obtain the highest quality ingredients available anywhere in the world. MRP is an exquisite formula with a level of quality that's unmatched in the entire industry. In a market that is flooded with products made with synthetic flavorings, MRP is made with 100% natural flavorings. Unlike most meal replacement formulas MRP is made only from 100% natural ingredients. MRP is absolutely the purest of the pure.

I used to drink only hemp products, until I switched to NutriHarmony's whey and MRP products and felt the difference myself.

greens powder - Greens powder, commonly touted as a "superfood", helps to increase energy levels and support the proper function of the immune system. Greens have also been shown to improve mental acuity, gently cleanse the gastrointestinal system, and restore a healthy pH balance to the human body.

3•6•9 oil - Our bodies depend on essential fatty acids (EFAs) for normal functioning cells. EFAs act as building blocks in cell membranes and produce hormone-like substances necessary for energy metabolism and cardiovascular and immune health. The average diet in North America is widely considered to be out of balance, acutely deficient in omega-3 EFA while disproportionately abundant in consumption of omega-6 EFAs. Research has shown that deteriorating health may result from a long-term imbalance or a dietary deficiency of either EFA.

organic unsulphered blackstrap molasses - Organic unsulphered blackstrap molasses are an excellent source of iron, calcium, copper and manganese, as well as potassium, and magnesium. Unsulphured means that it does it not contain sulpher which is used as a processing chemical.

whole apple, peel included - The greatest benefits are two types of fiber which help reduce cholesterol, flavonoids which are proven to help prevent heart disease, and fructose, a simple sugar that is broken down very slowly, helping to keep blood sugar levels stable. It's long been known that apple peel contains high concentrations of special antioxidant compounds called phenols that may assist in the prevention of a number of chronic diseases.

water - Water is probably the most often overlooked tool for a completely healthy body. It has been discovered that many illnesses can be alleviated or eliminated with proper hydration. Pure, clean water energizes, cleanses and sustains us. Drink the purest water available. Use your own filter - don't rely on tap water to be pure. Unfiltered tap water may contain chlorine, fluoride, agricultural run-off, herbicides, pesticides, drug residues and too many other poisons to list. Don't drink distilled water - it is dead water.